Full Body Breath

Here is a guided visualization that will guide you to feel your breath throughout your body.

To feel the energy flowing through your entire system.

When you do this practice, you will achieve more control over your body, presence, and mind – and in doing so, unlock even more pleasure.

You can, if you choose, link this to Spirit by pushing the energy you accumulate outward, further than the bounds of your body.

If you try this, message me and let me know what happens.

IG: @jessica_alfaqih