I am of mixed Lebanese-European heritage, living and working on Indigenous ancestral and unceded land in the Northwest Coast.

I help women who’ve tried everything break free from frustrating thought and behavior patterns—especially those rooted in anxiety, insecurity, or relationship struggles.

I blend body-based practices with brain-rewiring techniques to help you shift patterns at the subconscious, somatic level—where real change actually sticks.

My work is science-backed, pleasure-centered, and designed to feel deliciously doable—because healing doesn’t have to be exhausting. Through my courses, classes, and workshops, I make the transformation process feel natural, accessible, and deliciously doable (even if you normally struggle to prioritize self-care).