Authentic Self
We often don’t spend time articulating who we are, because we have a felt sense that we just know…but when you get it on paper a powerful shift can happen…
Showing Up Differently
If you want to change a reaction, you have to be proactive about it.
Upgraded Self-Pleasure
Modifications for masturbation to give you more ways to tune into your full, rich sensory experience and get your body tuned into more nuanced feelings.
Guided Masturbation & Audio Porn
If you’re in a rut with your masturbation practice (you tend to follow the same format, rely on a vibrator or toy, get it over with quickly, or always watch porn) this practice will help rewire new pleasure pathways.
Sensual Mirror Work
Through this style of intentional divination, you can cultivate a deeper sense of body acceptance and self-love.
Solo Dates
For folks who are both in or not in a relationship. Establish your pleasure as a priority and really get to know yourself.
Dating Exploration
When you’re ready for partnership, go look for it in different places.
Explore Your Sensual Power
This sensual safe space visualization can help expand & feel into your sensual power, anchor your body into safety, and can be a space of play and exploration.
North Star Check-in
Check in with your north start when making big or challenging decisions.
Daily Integration
After a journaling exercise, come here to integrate new beliefs into your body.
Take My Power Back Practice
This practice is designed to help you reintegrate a felt sense of power, of taking back your power from those who have sought to disempower you, and anchor in feelings of confidence, self-worth, congruence (and whatever other empowered states you want to claim as you take back your power).