Letting Go
Let go of the things in the past we cannot change or resolve or get closure around.
Permission for Pleasure
Give yourself permission. You are worthy of pleasure. You are worthy of giving your time to pleasure.
Thought Switching
Learn how to flip your disempowered beliefs for more empowered states of mind.
Pleasure Mapping
What if I told you that there was a way to boost
intimacy and better sex in your relationship? It's not some cheesy self-help book or miracle supplement. The answer lies in something called pleasure mapping.
Anxious Attachment Reprogramming
A series of exercises to help bring your attachment wounds to light so you can have agency in choosing to do and feel and believe differently.