The Pleasure Practices
On-demand micro-practices to rewire your patterns.
Drop Into Your Body
Do you want to feel present, alive, and exhilarated during sex… Quiet the running commentary about how you look and how you’re doing… Trust your body enough to let it lead… And find out what pleasure feels like when you’re all the way there? (Your inner critic can wait in the car.)
What’s inside (9 practices) +Hide what’s inside −
- ⭐ NLP Swish Pattern
- Full Body Breath (audio)
- Journey into Breath & Body (audio)
- Sensual Surrender
- Refocus Technique
- Upgraded Self-Pleasure
- Guided Masturbation & Audio Porn
- Pleasure Mapping (PDF)
- Performance/Sex
Let In Love
Do you want to love someone without keeping one foot out the door… Tell the difference between your intuition and your old wounds… Feel close without feeling trapped… And build the kind of relationship where you can finally go all in? (Strip your armor off babe, you won’t need it like that anymore.)
What’s inside (8 practices) +Hide what’s inside −
- ⭐ Body Dialogue & Inquiry + Parts Work
- Trigger Mapping
- “What If” Journal Practice
- Affirming Emotional Experience
- Critical Language Check
- Evidence List
- Somatic Processing (audio)
- Ho’oponopono (audio)
Unhaunted
Do you want your past to stop crashing the party… Feel safe in your body, even when something reminds you of before… Release the b.s. you’ve been carrying for way too long… And meet intimacy as the person you are now? (It’s like a self-pleasure exorcism.)
What’s inside (9 practices) +Hide what’s inside −
- ⭐ Somatic Processing (audio)
- Letting Go (audio)
- Trigger Mapping
- Rage Ritual
- Ho’oponopono (audio)
- Journey into Breath & Body (audio)
- Explore Your Sensual Power (audio)
- Thought Switching
- Daily Integration
Juicy Body Love
Do you want to feel satisfied with your body, whatever stage you’re at… Detox from bad beliefs from your childhood or past relationships… Take pride in who you are & how you handle things… And cultivate enduring self-confidence & personal power? (Can I get a f*ck yes?!)
What’s inside (9 practices) +Hide what’s inside −
- ⭐ Sensual Mirror Work
- Anchor Stacking (audio)
- Thought Switching
- Authentic Self
- Explore Your Sensual Power (audio)
- Solo Dates
- Showing Up Differently
- Evidence List
- Daily Integration
Cosmic O Energy
Do you want orgasms that show up reliably and hit harder… Learn exactly what your body loves… Treat pleasure like a skill you practice instead of a lucky accident… And become the leading expert on your own body? (Warning: this has led clients to launch their own pleasure-business!)
What’s inside (8 practices) +Hide what’s inside −
- ⭐ Pleasure Mapping (PDF)
- Upgraded Self-Pleasure
- Edging
- Guided Masturbation & Audio Porn
- Sensual Surrender
- Permission for Pleasure
- Performance/Sex
- Full Body Breath (audio)
Say It Out Loud
Do you want to stop saying “whatever you want, babe” when you mean the exact opposite… Know what you want before you talk yourself out of it… Ask for it, in bed and out of it, without guilt… And be loved for the powerful f*cking human that you are? (Spoiler: the right people like you better this way.)
What’s inside (9 practices) +Hide what’s inside −
- ⭐ Take My Power Back Practice (Part 1, with audio)
- Take My Power Back Practice (Part 2)
- Authentic Self
- Critical Language Check
- “What If” Journal Practice
- Showing Up Differently
- North Star Check-In
- Affirming Emotional Experience
- Performance/Sex
Back in the Mood
Do you want to actually feel like having sex again… Shake off the stress, the mental load, and the sticky resentment that keeps killing the vibe… Reconnect with the version of you who used to want it… And make room for desire in a life that’s full of everything else? (Your to-do list will survive.)
What’s inside (9 practices) +Hide what’s inside −
- ⭐ Journey into Breath & Body (audio)
- Full Body Breath (audio)
- Feelings Check-In
- Permission for Pleasure
- Solo Dates
- Refocus Technique
- Anchor Stacking (audio)
- Somatic Processing (audio)
- Rage Ritual
Shameless
Do you want to want what you want without the guilt hangover… Unlearn the scary stories about sex you were raised on… Feel proud of your desires instead of hiding them… And enjoy pleasure like it belongs to you, because it does? (Shame no longer included.)
What’s inside (9 practices) +Hide what’s inside −
- ⭐ Thought Switching
- Critical Language Check
- Permission for Pleasure
- Sensual Mirror Work
- Affirming Emotional Experience
- Ho’oponopono (audio)
- “What If” Journal Practice
- Anchor Stacking (audio)
- Daily Integration
Ex Files
Do you want to stop white-knuckling through your breakup… Quit checking their Instagram “by accident”… Feel the grief without drowning in it… And walk into your next relationship lighter, wiser, and way less haunted? (Consider this case closed.)
What’s inside (9 practices) +Hide what’s inside −
- ⭐ Letting Go (audio)
- Ho’oponopono (audio)
- Refocus Technique
- Rage Ritual
- Take My Power Back Practice (Part 1, with audio)
- Take My Power Back Practice (Part 2)
- Evidence List
- Feelings Check-In
- Solo Dates
Secure Love
Do you want to stop refreshing your phone waiting for a text… Feel calm instead of clingy when they pull away… Tell the difference between real red flags and old fear… And build BIG love that feels secure af? (Reassurance, now available from within.)
What’s inside (2 items) +Hide what’s inside −
- ⭐ Secure Love Playbook (100+ pages)
- Jealousy Alchemy Workshop recording
Get all ten
- Drop Into Your Body
- Let In Love
- Unhaunted
- Juicy Body Love
- Cosmic O Energy
- Say It Out Loud
- Back in the Mood
- Shameless
- Ex Files
- Secure Love
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Get all 10 · $97